TEL: 202-441-6771 chava@birthingwithjoy.com

Silver Spring Childbirth Classes

Maximize the potential for your birth experience to be beautiful, meaningful, fulfilling and joyful.

Your Class.

Labor. Birth. Baby. Postpartum.

We have you covered.

Ask Questions
Learn Skills
Prepare for Life with Baby

"Chava is a warm, caring person who deeply believes every woman should have the birthing experience she wants."

- Doula Client

Have you wondered...

 

How will we know when labor begins?

What does a contraction feel like?

What are my options?

What is a Doula?

 

Comfort Measures
 
  • Breathing Skills
  • Movement
  • Touch
  • Vocalization
  • Hydrotherapy
  • Relaxation
  • Visualization
  • Guided Imagery
  • Tools and Techniques
 
MAKE A GOOD START:

 

Breastfeeding is not always intuitive, but a little preparation goes a long way. Building a support network and learning the basics will help to set you up for sucess. We will cover how to position baby, latch effectively and how to build a good milk supply. We will also cover ways to handle sleeping needs, soothing baby and bonding. Expectations and plans for postpartum health will be included too!

"When she left, I felt not only like I had all the information I needed but I felt confident and somewhat excited about it.  That says a lot about someone who gets you EXCITED for contractions!  She loves women, babies and birth.  Its so clear, its written all over her face when she first greets you every time." 

- Doula Client