TEL: 202-441-6771 chava@birthingwithjoy.com

Silver Spring Childbirth Classes

Class Enrollment

2020

THE STAGES OF LABOR
BREATHING SKILLS FOR BIRTH

RELAXATION AND VISUALIZATION

COMFORT IN LABOR

INCREASE POSITIVE ASSOCIATIONS

FORM A BIRTH PLAN

EVALUATE GOALS
EXPLORE OPTIONS
COMMUNICATION SKILLS
OPTIMIZE THE BABY'S POSITION

REDUCE UNCERTAINTY

RELEASE FEARS

BREASTFEEDING SKILLS

BREASTFEEDING RESOURCES

COMMUNITY RESOURCES

SOOTHING BABY

SLEEPING BASICS

BABY WEARING

NEWBORN NEEDS

MAXIMIZE RECOVERY

ENHANCE BONDING

POSTPARTUM HEALTH

 

 

 

INFORMED PARENTS - BEAUTIFUL BIRTHS - HAPPY BABIES - JOYFUL MEMORIES
NOURISH: YOUR MIND - YOUR BODY - YOUR BABY - YOUR SOUL