Explore The Possibilities

Session 1 and 2: Class 1

These sessions are all about GAINING   KNOWLEDGE and an UNDERSTANDING of the physiological process and the core concepts for COMFORT in labor. 

Pregnant Woman by Birch

Sessions 5 and 6: Class 3

These sessions focus on how to NAVIGATE SPECIAL CIRCUMSTANCES

We BUILD COMMUNICATION SKILLS while ESTABLISHING  TECHNIQUES for how to REDUCE the need for INTERVENTIONS and stay low risk.

Pregnancy Yoga

Sessions 3 and 4: Class 2

In these sessions we PRACTICE and LEARN  many important SKILLS with TOOLS and TECHNIQUES. We EXPLORE the STAGES OF LABOR and we work on RESHAPING perceptions and NORMALIZING the process.

Expectant Couple

Session 7 and 8: Class 4

Finally, in these sessions we PREPARE for POSTPARTUM, INTEGRATE concepts for INFANT CARE and DEVELOP SKILLS for BREASTFEEDING

Mother and Baby